Healthy Chicken Nuggets

Prep time: 20 min.    Cook Time: 20 min.

1 large organic chicken breast

1/2-2/3 cup leftover mashed potatoes

Bread crumbs or almond flour if you are paleo

Preheat oven to 350 degrees. Blend chicken and mashed potatoes in food processor. Mixture should be smooth and not too wet so you can work into balls with your hands. Form 1 inch balls of mixture and roll in bread crumbs or almond flour. Place on metal cooling rack on baking sheet and spray with olive oil. Turn over and spray again. Bake at 350 for about 20 mins until center of nuggets reach at least 165 degrees. Serve with your favorite dipping sauce.

Merianne Drew
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Merianne Drew

Merianne works with moms who struggle to maintain a healthy lifestyle while juggling family and professional commitments. Whether it's transitioning to a cleaner lifestyle on a budget, losing the baby weight, learning to cook around food allergies, or integrating healthy routines, Merianne supports moms of all lifestyles and schedules. Merianne's holistic style of coaching empowers individuals to take an active role in their own health by repairing their relationship with food and managing stress effectively. Merianne also supports corporations with wellness programs, group coaching programs, and health workshops.
Merianne Drew
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