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Welcome. I am so excited to work with you. I KNOW you are going to love your results.


During the coming 6 months, I will guide you to the results you desire using proven strategies and loving presence. Together will uncover exactly what is producing the results you don't want and understand clearly what is needed to get the results you desire. Please read the following. If anything is unclear, please ask.


The Program in which you are enrolled in will include, but not limited to, the following: 


A. One 60-minute one-on-one appointment weekly for the next 6 months.


B. Emailed detailed summary of session with additional resources and recommendations specific to your goals and how to use them effectively, ex. Books, podcasts, Youtube videos, etc. Required daily commitments are journaling, a breathing practice, and body movement.

Transformation is now!