Dec 10, 20194 min readA ship without a rudder...This new year, my family and I will sit down on the family room floor and create vision boards. We will cut out magazine pictures of...
Dec 9, 20192 min readI'm sorry.I'm sorry I dragged my feet on hiring my current coach. My coach, Stacey is helping me develop into a better coach every single day. I am...
Nov 19, 20194 min readI wanted to do this for 7 years!Seven years ago, I wanted to switch up my look. With long flowing locks, which at the time were a significant part of my identity) I...
Nov 5, 20196 min read3 years' difference...feels like a lifetime...In preparation for family pictures three years ago, I spent at least three weeks (and an Amazon merchandise exchange) obsessing over and...
Oct 24, 20191 min readWhat ever happened to that health coach?Put simply, I've been hibernating - a.k.a excavating my unhealed wounds. Since you last heard from me, my life and relationship fell...